Timetable

All classes are one hour long unless stated

(SUBJECT TO CHANGE SUBSCRIBE TO OUR EMAILS TO KEEP UP TO DATE)

MINI CUBS: 2-4

CUB:5-7

JUNIORS:7-12

ADULTS:13+

Tue:

4.00pm - 4.45pm Cubs

5.15pm - 6.00pm Juniors

6.15pm - 6.45pm Cub’s/Juniors trials

6.45pm - 8.15pm Adults

8.15 pm- 9pm Adults/ Ladies only beginner course (4weekly)

Wed:

4.00pm - 4.30pm Mini Cubs

4.30pm - 5.15pm Cubs

5.15pm - 6.00pm Juniors

6.15pm - 7.30pm mixed adults

Thur:

4.00pm - 4.30pm Mini Cubs

4.30pm - 5.15pm Cubs

5.15pm - 6.00pm Juniors

6.15pm - 7.30pm mixed adults

Fri:

4.00pm - 4.45pm Cubs

5.15pm - 6.00pm Juniors

6.00pm - 6.30pm Cub’s/Juniors trials

6.45pm -9.00pm Adults/ Fight team training

Belt gradings

Our belt gradings will be held every 3 months. Once you hit your blue belt this then changes to 6 months between gradings due to the advanced nature of the sport.

It takes an average 5 years to go from your white belt to Black Belt.

Seminars

We will have some guests joining us through the year. These will be coaches from other clubs, Pro fighters, Experts in certain fields like first aid.

why not subscribe below so then you never miss the chance to come and join these amazing opportunities.